cristiano ronaldo diet plan
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| cristiano ronaldo diet plan |
Cristiano Ronaldo can eat up to six meals and take five naps in a single "typical" day, according to ESPNFC and AS. The five-time Ballon d'Or winner and renowned Juventus striker often eats breakfast, a mid-morning snack, two lunches, and two dinners consisting of low-fat, high-protein foods.
The Portugal international has a personal dietician who has worked with him ever since his Real Madrid days, eating six small meals a day – or
Despite his seemingly bottomless appetite, Cristiano Ronaldo nevertheless takes a hard line when it comes to diet and nutrition, especially
Lunch No1 could consist of chicken and salad, while No2 might be fish - maybe tuna with salad, eggs and olives. Dinner will see the football
Cristiano Ronaldo's Diet Chart throughout the day- · Morning Meal: Whole-wheat or Whole Grain cereal, egg whites, Juice · Lunch: Whole-wheat pasta, green veggies,
Whole grains, fresh fruit, lean proteins (think sea bass, swordfish, cod and other fish) all feature in Cristiano's diligent diet plan,
Cristiano Ronaldo Diet Chart · Breakfast: Whole-wheat or whole-grain cereal, egg whites, fruit juice · Lunch: Whole-wheat pasta, green vegetables, baked potato,
Ronaldo eats six healthy meals of meat, fish, and vegetables each day, avoiding sugar and alcohol. By the end of the week, I was bored of
Ronaldo eats six healthy meals of meat, fish, and vegetables each day, avoiding sugar and alcohol. By the end of the week, I was bored of
